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Insomnia Cure
(Double CD)

Cure insomnia for good with this double CD program.
Relaxation 'Power Naps'
(CD or tape)

Four 15-minute deep relaxation sessions for that mid-day 'power nap'.
The Hypnotic Diet
(Triple CD)

A revolutionary new approach to weight loss.
Gain Social Excellence
(CD)

The Gain Social Excellence CD contains 4 specially selected hypnosis sessions.
Storytelling Trainer CD
Storytelling Trainer
(Double CD)

Learn to tell stories that will enthrall your kids, clients or colleagues.
The Success Factor
(CD)

The Success Factor CD contains 4 specially selected hypnosis sessions.
Feel Good About Yourself
(CD)

The Feel Good About Yourself CD contains 3 specially selected hypnosis sessions.

Persuasion Tips To Help You Reach Your Goals

By Michael Lee

Having exceptional persuasion skills is one of the most essential abilities to possess in today’s fast-paced society. We need the support and cooperation of other people to help us in our goal setting efforts. The saying “No man is an island” is an undeniable truth.

Here are some hot tips to effectively influence and persuade anyone you desire.

1. Be Nice and Friendly.

Smile to brighten up the day. Make a sincere compliment to encourage and raise their spirits. Simple little things like these count a lot.

Make them feel that whenever they need support or just someone who can give them guidance, you’ll always be there to lend a hand. They will tend to be more receptive to people that they trust and respect.

If you want to ask your boss a favor, do everything you can to please him. Over deliver and exceed his expectations. Soon, he will notice your efforts and can easily be receptive to your persuasion efforts. Continue reading Persuasion Tips To Help You Reach Your Goals

SELF CONFIDENCE

Improve your self confidence in 15 minutes

I used to be frighteningly under confident in social situations. And although people who know me now would never believe I used to doubt myself so much I literally had to learn confidence until it became a natural part of me. I can tell you relaxed optimistic confidence is just, well so much more fun.

Here I’ll tell you about the things that made the most difference to my confidence levels…

Some people have naturally high levels of confidence but everybody can learn to be more confident.

Firstly, it’s important to get a clear idea of what self confidence really means, otherwise you won’t know when you’ve got it!  So, self confidence means: Continue reading SELF CONFIDENCE

ARE YOU SHY? - Overcome Your Shyness

7 Ways to Soothe your Shyness

Shy people instinctively know that they are missing out. Shyness equals lost opportunities, less pleasure and fewer social connections. Shyness can be crippling but there are tried and tested ways to make it a thing of the past.

When I was fifteen I was shy. I recall an attractive girl attempting to engage me in conversation. My shyness made me focus on me instead of her. I heard my own voice but not hers and I thought about what I was trying to say instead of what she was trying to say.

The formula for shyness is “too much focus on the self” plus anxiety. To make it even more unpleasant, sometimes when you are feeling shy you experience physical sensations which ‘hijack’ your calm logical self. Continue reading ARE YOU SHY? – Overcome Your Shyness

PUBLIC SPEAKING SURVIVAL - Cure Your Fears

7 Public Speaking Survival Tips

I used to be terrified of public speaking - now it’s natural and fun.

Dry mouth, fast heart, sweaty palms, blank mind – yeah I’ve been there! It’s easy to fear public speaking. But I was never just content with overcoming fear. I wanted to be a great speaker. What I needed was a way of calming down and applying simple techniques and strategies to talk like a pro.

When I’d learned to relax (more of that later) I learned and applied the following four steps.

  1. Reassure your audience – they need to know you know your stuff and you are human!
  2. Hook them by being interesting and relevant. Tell them why what you are saying is relevant to them.
  3. Inspire them by giving them information and ways of seeing that are new and applicable.
  4. Leave them on a high by telling a story that encapsulates your central message.

How do you become confident enough to apply the four steps? Continue reading PUBLIC SPEAKING SURVIVAL – Cure Your Fears